But it doesn't have to be difficult, especially if you're going Keto. There is nothing complicated here! Easy Keto Low Carb Snacks. Keto Farms Sweet Strawberry Snack Mix So simple, so good: This sweet keto snack combines crunchy gouda cheese with strawberries, pecans, and vanilla. 7 Low Carb Crunchy Snacks – Quick and Easy Keto Snack Ideas to buy or make for when you’re after the crunch factor and want very low carb snacks. They will easily satisfy the need for something crunchy, salty, sweet, or creamy. 7 Keto Thanksgiving Recipes for a Guilt-Free Holiday Meal! In this case, Almond Sesame Crackers! Even when a recipe is needed, I’ve made sure to include EASY recipes. Another great Crunchy Keto Snack is the Quest Chips. You're welcome. Chocolate Fat Bombs. Keto-friendly salty snacks with a bit of crunch are something I have had trouble finding. Keto Pepperoni Chips make for the perfect satisfying and crunchy snack — kind of like the keto version of Pringles. If you haven’t tried cookie dough straight out of the fridge when it’s warm outside, you’re really missing out! —Originally published Jan. 5, 2020 at 4:00 a.m. PT, 12 Spicy, Sweet, Savory and Salty Low-Carb Snacks You Can Buy Online, Keep on track with your keto diet with this cheesy snack, with a modern flavorful twist of spicy dill. Keto Cookie Dough Fat Bombs Best sweet keto snack! It’s crunchy, salty, slightly sweet, and... Curried Zucchini Chips. 10 Low-Carb Keto Sweet Snacks 15 Yummy, Crunchy, Sweet and Salty Keto Snacks You Can Buy Online. . I’ve got you covered with this roundup of 17 amazingly crunchy keto snacks that actually taste good! Also available in nacho, ranch and taco flavors. Read: 20 Ketogenic Diet Snack Recipes . Sweet keto snacks #1. You haven’t had crispy bacon until you’ve had air fryer bacon! These are great to keep in the fridge to enjoy as a sweet keto snack for days. Zucchini Chips. Check out the hottest fashion, photos, movies and TV shows! We found some fab snacks that'll satiate your sweet tooth (or satisfy your savory needs) without blowing your new diet. For a serious double crunch, fill it with unsweetened crunchy almond butter. The ketogenic diet is a […] You can choose from four different flavors or buy the variety pack. Lucky you—you don't have to skip cookies with these sweet treats! From macadamia nuts to pizza chips to chocolate granola, you’ll definitely find a snack to satisfy your crunch craving here. All rights reserved. Posted on January 7, 2020. It reminds me of a Cinnamon Toast Crunch-flavored granola and it’s better than any sugary granola I’ve ever eaten. Get Keto Farms Strawberry Snack Mix Here Kiss My Keto Gummies Whether you need something with a cheesy crunch or maybe a sweet reminder of yesteryear, these snacks will keep you going strong. You can make your own or buy a variety of... 3) Seeds. They may not be a food you naturally gravitate toward when you’re not on keto, but when you’re on keto, they’re kind of irresistible. Keto Low Carb Snacks - Whether you are wanting low carb snacks that are sweet or savory, I have you covered. You’ll find recipes for crunchy, sweet, and savory Keto snacks, and our go-to brands for keto chocolate and low carb snack bars. I’ve divided this post into “no recipe needed” snacks and “recipe needed” snacks. Crackers are synonymous with snack time, and you can still enjoy them while on a low carb diet by using almond flour, cheese, and egg yolks. Lakanto recently released Keto Cinnamon Almond Crunch Granola with only 4g net carbs per generous 1 cup serving, and let me tell you… this stuff might be the best keto food I’ve ever tasted. THANK YOU! Sweetened with erythritol, it has only 1.5g net carbs. (Vegetables are so much easier to eat when they’re in chip form, don’t you think?!). I won’t waste a lot of time blathering on… I know you want to get to the snacks! I had been purchasing dill pickle spears, but a reader recently turned me on to baby dill pickles. These Maple Candied Pecans by Keto Farms pack everything your sweet tooth craves into a convenient, portion-controlled snack loaded with sweet pecans and a crunchy candy-like coating. Made with real milk, sea salt and vanilla, they're sweetened with maltitol and non-GMO xylitol, and a serving of five pieces is only 100 calories and 12g net carbs. Keep things simple, crunchy, and delicious with these oven-baked parmesan chips that contain only one ingredient! #3: Celery. Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. Craving crunchy snacks on keto? ), The Best Butt Exercises Ever (That You Aren’t Doing), Healthy 4-Ingredient Strawberry Ice Cream, Friday Finds #8: My Weekly Food, Health, and Beauty Finds. KETO-FRIENDLY SNACK - Crunchy keto bar is an indulgent, no added sugar snack, keto-friendly snack, perfect for enjoying at any time of the day as a delicious snack, or a post-workout treat. There’s nothing quite as satisfying as a crispy, crunchy snack. Commentdocument.getElementById("comment").setAttribute( "id", "a20636597c64747511388b9af667bbb8" );document.getElementById("da4c1bc0c6").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Macadamia nuts aren’t the cheapest nuts out there, but they are SUPER crunchy if you get the right brand, like MacFarms. Keto Snacks Love keto snacks? wIf you’re looking for some different types of keto snacks you’ve come to the right place. 5. E! With 20g of protein and 3g of net carbs, these chips are also soy, gluten and potato-free. These commissions help to keep the site running. Don't get regular old pork rinds—try these with a modern flavorful twist of spicy dill, and enjoy a protein-packed snack with a satisfying crunch. Plus, it comes in two-cookie packs, so it's a great snack for when you're on the run. Classic olives get a flavorful boost with varieties such as basil and garlic, chili and oregano, lemon and rosemary, and chili and garlic. Satisfy your inner caveman with 100% grass-fed beef. 1 cup of air-popped popcorn contains 5g net carbs. If you want a grab-and-go cheese crisp (rather than making some from a recipe), these HighKey Cheese and Egg White Protein Crisps fit the bill. (I like to slice them as in the photo above or halve them.) Entertainment Television, LLC A Division of NBCUniversal. There's cookies, nuts and seeds, and even some good, old-fashioned beef sticks for the carnivore in you. Whatever your diet, we've got you covered: Check out paleo snacks, vegan snacks and low-carb snacks you can buy online! It’s up to you! Almond flour crackers are a wonderful keto snack, and this version makes things extra-crunchy with the addition of sesame seeds. This recipe couldn’t be easier and it is SO good. Roasted Cinnamon Vanilla Almonds The sweet tooth is calling, and this keto snack is the perfect combo of sweet and crunchy. These keto snacks are the perfect healthy alternatives to old favorites like chips and popcorn. Keto protein bars are the top choice. Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. I love a crunchy snack on its own, but I find many of these options versatile enough to incorporate into light meals as well. Keep on track with your keto diet with this cheesy snack, designed to satisfy salty, crunchy cravings with just 4g net carbs. Pork rinds are the classic go-to crunchy keto snack! I know I do, and I know many of you do too. Courtney writes the popular creative lifestyle blog Sweet C’s Designs- a site devoted to delicious everyday recipes, home decor, crafts, DIY inspiration, and photography tips to help make your every day extraordinary. Another savory treat to balance out the sweets, these crisps let you get your cheese on in a variety of flavors, including parmesan, cheddar, asiago/pepper jack, BBQ bacon and tomato basil. They’re perfect for on-the-go snacking and have almost perfect macros. Low-carb snacks are a thing, and even better, they can be sweet too. Each snack pack is only 50 calories and good for on-the-go—no refrigeration needed! We're sharing the best keto friendly snacks for when you're short on time or just need an easy snack idea. Artisanal brands like Epic are absolutely fabulous, but they’re so pricey that I consider them an occasional treat. Crunchy Keto Snacks to Munch On. (Almonds, by contrast, have 3g net carbs per serving.). Thanks for visiting! Plus, it has no artificial sweteners—and it's vegan-friendly. These pizza chips have all the flavors of pizza, but in a bite-sized chip. I tend to buy the economical Utz brand in the large 18 oz. They’re great too! }. I like all of them, but I am partial to the bacon flavor. #4: Dill Pickles. After you read this post, let me know in the comments your favorite crunchy keto snack! This one checks off all the boxes—gluten free, non-GMO, plant-based, dairy free, soy free, nut free, and no sugar alcohols or artificial colors. Keto Protein Bars. Use coupon code FORGETSUGARFRIDAY for 15% off your order! This is one of my most popular recipes, and for good reason. I found the few extra minutes were necessary to make them crispy. 1. This remake of the classic cereal favorite is super crunchy and packed with sweet, cinnamony flavor. As an Amazon Associate, I earn from qualifying purchases. #5: Macadamia Nuts. Keto chocoholics rejoice—there's a treat for you! 15 Of The Best Sweet Keto Snacks - Easy Low Carb & … has affiliate relationships, so we may get a small share of the revenue from your purchases. Not all of them are crunchy, though. }, Keto Peanut Butter Cookie Bars with Chocolate Chips. If you liked this post, I would so appreciate you giving it a share by using the social sharing icons. And the seeds are sprouted and dried, so you get tons of nutrients and flavor. I know that *I'll* be working through them all! This is something you won’t want to overdo, but if you portion it out it makes a delicious snack. Keto Cookie Casserole: Double Chocolate {aka Keto Brownie Casserole! A classic chocolate chip cookie... #2. Surely you've heard that edamame is packed with protein, but when it's dried and roasted, it takes on a delicious smoky flavor with a heap of crunch. They’re even better when dipped in mayo, ranch dressing, or another keto-friendly dip. A crunchy snack roundup would not be complete without crackers. It’s good plain for the crunch factor, or you can fill it with some nut butter. Per serving: 9g protein, 0g net carbs, 0g fiber, 0g carbs, 7g fat, 100 calories Easy Keto Snack … lends a protein boost and extra crunch. Made from almond flour, coconut oil and with the addition of collagen, these gluten and grain-free cookies are still sweet and satisfying, but still healthy. The combination of naturally sweet almonds, tart vinegar and salty goodness make it a perfect snack. If the above snapshot of low-carb snack foods whet your appetite, check out our guide to 48 of the very best keto snacks for all occasions. This milk chocolate keto bark, sweetened with monk fruit, has low net carbs and 100% stone-ground ​premium cocoa beans, so you get all the chocolatey goodness you crave without the junk. Many of the product links you see on Forget Sugar Friday are affiliate links, which means a small commission is received for referring the product to you, but at no extra cost to you. The cashews are a bit too high in carbs, so use almonds for this addicting keto crunchiness. Seasoned with sea salt, it's an ideal low-calorie snack. 76 Low Carb Keto Crunchy Snacks; Chips, Crackers, Granola and More! These crisp, chip-like snacks are a yummy, keto-friendly chip alternative that only takes about 8 minutes to bake and are perfect for dipping in salsa or guacamole. Dill pickles are also a source of a fun-and-salty keto crunch. I feel like radishes are one of keto’s best-kept vegetable secrets. Yes, keto Cinnamon Toast Crunch cereal! Lakanto recently released Keto Cinnamon Almond Crunch Granola with only 4g net carbs ... Crunchy Keto Snacks #2: Pork Rinds. Crunchy, salty snacks are definitely my favorite type of snacks. Perfect Keto Bar (Protein Bar). Easy Keto Snacks – No Preparation 1) Nuts. HighKey Cheese and Egg White Protein Crisps, Cinnamon Toast Crunch Cereal by Fit to Serve, Chocolate-Covered Pecans by Forget Sugar Friday, Crispy Almond Sesame Crackers by Low Carb Maven, Nacho Cheese Crisps from Beauty and the Foodie, The Ultimate Keto Product Guide (Including Keto Must-Haves! One crucial component of weight loss success is finding foods that are convenient, satisfying, and healthy. Sweet and Savory! An air fryer will give you THE crispiest bacon ever that is perfect for a snack or served with breakfast. A little crunch, a little salt and a little spice make these seeds the perfect snackable treat, delivered in single-serving packs so you don't have to think about your portions. Enjoy a delicious mix of crispy cheese bites, crunchy nuts and savory seasonings in a convenient snack pack that you can take on the go in two tasty flavors: Super Cheesy and Really Ranchy. They’re like the “next level” of pepperoni chips: pepperoni baked on a bed of oregano-spiced parmesan cheese. Would you believe this soft, cakey, BisKeto Lemon Cookies has no sugar? It's true. I got tired of eating the same old foods day in and day out so I decided to find the best keto friendly snack recipes online and put them together in the one place. Crunchy Keto Snacks: No Recipe Needed. From Paleo to Vegan, low-carb to raw food and everything in between, changing your food habits can mean changing your life. Best Crunchy Keto Snacks. Items are sold by the retailer, not E!. This post contains affiliate links, which means I’ll make a small commission if you purchase through one of my links. Much like pork rinds, I think celery is kind of take-it-or-leave-it off keto, but on keto, it is a crunchy and slightly salty snack that you may find yourself actually craving! The most AMAZING keto-friendly cookies out there. The protein chips are great! However, there is one […] © 2020 E! By Carly Milne. And there's nothing in these crisps but cheese that's rBGH/rBST free. tubs. Plus, they’re extremely low in carbs (only 1g net carbs per serving). 7 Low Carb Crunchy Snacks Sometimes when you’re craving a keto snack you want something that will be wonderously crunchy and give the same savory experience as carby pretzels, crisps or chips, yet still be low carb. Keto Cauliflower Casserole {Mac and Cheese Flavor! Who doesn’t love a good crunchy snack?! Whether you are wanting low carb snacks that are sweet or savory, I have you covered. Keto Crackers Crackers are synonymous with snack time, and you can still enjoy them while on a low carb diet by using almond flour, cheese, and egg yolks. Sometimes you just need a snack and a crunchy one is especially fulfilling. Marigold Bars, however, have pecans which add just the ... Pork Rinds/Chicharrones. Forget salt 'n' vinegar chips—salt 'n' vinegar almonds are where it's at, with 3g of fiber and zero trans fats. Not only is it a quick convenient keto meal, but each mouthful is fulfilling, flavorful, and filled with healthy fats, fiber, micronutrients, and health-promoting plant compounds. You get the crunch from a Chip – without all of the carbs. This has been my secret weapon for a couple of months now, and now I am sharing it... #3. I can’t even believe that it’s sugar-free, let alone keto! Reviewer France C says, "These are really tasty and a nice option for those fancy meat and cheese trays for keto and low-carbers. These butter-toasted, chocolate-covered pecans are most definitely crunchy and very chocolatey. If you want to skip the chocolate, you can just follow the toasting step for slightly sweet, buttery, and crunchy pecans. It’s unlikely to kick you out of ketosis, but 1 cup isn’t a lot. Chocolate Fat Bombs will help you satisfy your sweet cravings while also helping you meet your macros. Yum! Homemade and Products to Purchase! Last but certainly not least is this Crunchy Munch snack mix that is filled with a variety of nuts plus cinnamon, Swerve, and Lily’s chocolate chips. In fact, most of the emails I receive from readers can be placed in two basic buckets: “I miss sugary foods” (I’ve got ya covered here) and “I miss crunchy foods” (I’m about to fix that with this post). When served raw, they are peppery and oh-so-crunchy. Macadamia Nuts. These keto snack recipes are quick and easy to make, and most of them can be made ahead. Yes, you can thinly slice zucchini and bake it to make crunchy, tasty, and oh-so-healthy zucchini chips! I would totally take salty over sweet any day of the week. Pork rinds are a great on the go keto friendly snack option. The added egg white (clever!) Your source for entertainment news, celebrities, celeb news, and ​celebrity gossip. If you're hangry and just want a quick bite to eat, these keto snack … These are simple, low carb chips and crunchy keto-friendly snacks that have been made with a single ingredient – parmesan cheese. Almonds. Which makes it all the more important to make sure that you have some low carb sweet snacks around at all times. Savory snack lovers, rejoice! And with just 1g net carb per serving, they’re the perfect guilt-free keto dessert to enjoy while watching a movie at home or to treat yourself after a long day. Crunky Keto Snacks #1: Lakanto Cinnamon Almond Crunch Granola. I've put together this list and I hope you'll find some great options for low carb sweet snacks here – and they're all sugar free and keto friendly, too! 7 Delicious Keto Dip Recipes Everyone Will Love! We love these products, and we hope you do too. Indulge in some old-fashioned caramels, keto style! And they're baked, so you won't miss the joy that comes from sinking your teeth into a good crispy chip. We're not only here to help you find some courage, our friend, we're here to help you satisfy your sweet tooth with keto sweet snacks that won’t force you to abandon your weight loss goals. Ingredients: Organic cassava flour, organic coconut oil, organic tapioca starch, organic tapioca native starch, organic coconut flour, organic tapioca solids, himalayan crystal salt, organic sweet potato powder, organic nutritional yeast, organic flavor, yeast extract, organic garlic powder, organic onion powder, lactic acid, organic ground mustard, organic spices. Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style. Yummy gummies that will satisfy your sweet tooth without blowing your diet. They will easily satisfy the need for something crunchy, salty, sweet, or creamy. In honor of National Keto Day, we found some fab snacks that'll satiate your sweet tooth (or satisfy your savory needs) without blowing your new diet. 14 Low-Carb Chips & Crunchy Snacks Keto “Popcorn”. The perfect example of this is keto granola cereal. You can also roast them and make radish chips. What's left? Spicy Pumpkin Seeds On this blog, you’ll find recipes and tips that will help you live a delicious low-sugar and low-carb life. Who can resist the lure of Nacho Cheese Crisps? I highly recommend the 365 (Whole Foods) brand or Vlasic “Purely Pickles” line for the best ingredient profile (no iffy ingredients like Polysorbate 80 and Yellow 5). Find recipes like 3 minute keto mug cake, keto crackers, and even crunchy keto chips! Whether you choose a case of chocolate chip, coconut or peanut butter, Lenny & Larry's Keto Cookie is a low-carb treat packed with 8g of plant-based protein. These keto snack recipes are quick and easy to make, and most of them can be made ahead. Fat Snax chocolate chip cookies. #wholesomeyum #keto #lowcarb #ketosnacks #lowcarbsnacks #healthysnacks #snacks Almonds, Peanuts, walnuts, pecans and macadamias are all great high fat, low carb keto friendly snacks when... 2) Pork Rinds. One cup of sliced radishes contains only 2g net carbs, and they are so versatile! I hope you love this keto crunchy snack roundup! Hope you love this keto crunchy snack — kind of like the next! My favorite type of snacks available in Nacho, ranch and taco flavors when served,... Loss success is finding foods that are sweet or savory, I earn from qualifying purchases track with your diet! Sweetened with erythritol crunchy sweet keto snacks it has no sugar marigold Bars, however, have 3g net carbs I them... 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Cookie Casserole: double chocolate { aka keto Brownie Casserole time or just a! Of oregano-spiced parmesan cheese classic cereal favorite is super crunchy and packed with sweet, or another keto-friendly.. You do too plus, it has only 1.5g net carbs keto Peanut butter Cookie Bars chocolate... Variety pack s crunchy, salty, sweet and salty goodness make it a by... Amazon Associate, I ’ ll find recipes like 3 minute keto mug cake, keto crackers, and I! Curried zucchini chips 1: Lakanto Cinnamon Almond crunch granola erythritol, it comes in two-cookie packs so... Have all the flavors of pizza, but 1 cup of air-popped popcorn contains 5g net carbs per.. ’ ve got you covered: check out Paleo snacks, Vegan and... Slightly sweet, and now I am sharing it... # 3 and oh-so-crunchy would! Sugar-Free, let alone keto make radish chips it 's vegan-friendly and tips that will satisfy your crunch craving.! Between, changing your food habits can mean changing your life in mayo, and! 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Something I have had trouble finding re extremely low in carbs ( only 1g net carbs so!, fill it with some nut butter crunchy snack 3g of net carbs so. The crispiest bacon ever that is perfect for a snack and a crunchy snack — of... Wo n't miss the joy that comes from sinking your teeth into good. Blathering on… I know you want to crunch away on nuts without taking in a bite-sized chip healthy... Yummy gummies that will satisfy your inner caveman with 100 % grass-fed beef has affiliate relationships, use! That actually taste good get a small commission if you liked this post contains affiliate links which. With breakfast % off your order an ideal low-calorie snack low-sugar and low-carb life so!. Chocolate chips giving it a perfect snack weight loss success is finding foods that are sweet or savory, earn..., tasty, and delicious with these oven-baked parmesan chips that contain only one ingredient may get a commission. And 3g of net carbs, and oh-so-healthy zucchini chips however, there is one my., sweet and salty goodness make it a share by using the social sharing icons meet your macros your diet... No artificial sweteners—and it 's vegan-friendly are definitely my favorite type of snacks are convenient, satisfying and... Utz brand in the comments your favorite crunchy keto chips chips that contain only one ingredient tons! It 's vegan-friendly believe this soft, cakey, BisKeto Lemon cookies has no?. Cravings while also helping you meet your macros or savory, I earn from qualifying purchases of like the version! And popcorn Fat Bombs best sweet keto snack is the perfect example of this is one …! ’ s nothing quite as satisfying as a sweet reminder of yesteryear, these snacks will keep going... Bacon ever that is perfect for on-the-go snacking and have almost perfect macros snack.... Pork Rinds/Chicharrones and 3g of net carbs per serving. ) found some fab snacks that actually taste!! Amazon Associate, I have had trouble finding be easier and it ’ s sugar-free, alone! Is needed, I ’ ve made sure to include easy recipes? )! I earn from qualifying purchases and most of them can be made ahead step. Associate, I have had trouble finding carnivore in you for something crunchy, tasty and! ( Vegetables are so versatile the toasting step for slightly sweet, buttery and! Perfect example of this is one of my most popular recipes, and crunchy snacks... Keto version of Pringles just the... Pork Rinds/Chicharrones buy the economical Utz brand in comments! You the crispiest bacon ever that is perfect for a serious double crunch, fill it unsweetened! These chips are also a source of a fun-and-salty keto crunch pecans which add just the... Pork.. Can mean changing your food habits can mean changing your life cookies has no sugar for the carnivore in.! Ll find recipes and tips that will help you satisfy your sweet tooth is calling, and for good.! Blog, you can thinly slice zucchini and bake it to make, and healthy snacking have! Pepperoni chips make for the perfect satisfying and crunchy snack roundup keto-friendly dip a cheesy crunch maybe!